Sound baths have shown evidence of being effective for healing by inducing relaxation and activating the parasympathetic state in our bodies. This state promotes the healing process by helping you achieve a state of relaxation. In turn, this contributes to reducing inflammation and strengthening your healing response, leading to immediate improvements in both physical and mental well-being.
sound baths go beyond relaxing music & giving you good vibes
- Decreased stress levels
- Diminished mood swings
- Reduced blood pressure
- Increased feelings of peace and calm
- Enhanced pain management
- Improved quality of sleep
- Connecting to higher states of consciousness
Benefits
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Sound bath meditations have been around for thousands of years. As we become more open to incorporating holistic methods to heal, sound baths are an easy and effective way to help you feel more peace, calm and relaxed.
I love to use sound of my voice and instruments to help you release, let go and connect within.
Hi, I'm Theresa
"I could feel the vibrations tingling in my body, and it took me on a dream journey I cannot begin to describe. It’s like I popped in and out of my body and then traveled somewhere all in that hour while also having a visual light show at the same time. When she says it’s trippy, it is! I’ll definitely be back again. Oh, and did I mention I’ve had the best few nights of sleep in years!?!? Loved it all." - Karen
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Meditation
Dragon Sound Bath
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"I had a migraine coming into the class ... but 5 minutes into the sound bath, my pain was gone. Not to mention it was the first time I took a deep intentional breath in what felt like weeks!" -Tara
"It was like the sounds had a hypnotic effect on me. I was OUT. Next thing you know the hour has passed and I awoke from a deep sleep. I was SO RELAXED and felt peaceful and light." -Jennifer
WHAT TO EXPECT
Sound healings are a deeply immersive, full body experience that brings calm, peace and tranquility to your entire being. When you come in with an open mind, there are no limits on what you will experience, especially with Dragon Energy!
I am a nurse, healer and speaker. I use my intuitive gifts to facilitate the healing based on the needs of the attendees who attend. It's not a musical performance. It is never rehearsed. It is 100% connection to Spirit AND Dragons who guide me during the session.
During a sound bath, you may feel peace in one moment, then a sense of unease the next. This is totally normal as the vibrations of the bowls are promoting a release within you. The discomfort has a purpose, so just flow with it. It's telling you something you need to be aware of. That is part of the healing process.
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Theresa is a Dragon Channel, Energy Healer, Speaker and an RN of 20+ years. She facilitates group experiences Including transformational healing retreats, women’s empowerment events and sound bath healings. When it comes to transformation and helping others, she has a super power. It is being able to see through the surface and help you to break up with your fear and release the blocked energy so you can find peace, joy, fulfillment and remember the bad*SS you are! She primarily works with the Celestial Dragons, Archangels and her Shaman ancestors as a clear channel to assist in your transformational journey of awakening. Theresa is a motivational speaker and has been featured in the NY Times, US News & World Report, Weight Watchers and other publications. Theresa currently resides in the Dallas area and married while raising two teenage boys.
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I have some pain in my toe and it was throbbing before we started and then as you played the toe disappeared- like it wasn’t there any more. My mind tried to chime in with thoughts , but it was like my body took over and said no. Hard to explain, but I loved it. If I could explain with one word- it would be euphoric. - Debi