RETREAT
Rise Up
may 30-JUN 2, 2025
(FRI 5Pm - MON 9 Am)
denison, TX
IT'S TIME TO:
Stop chasing outside validation and instead, discover the gifts and brilliant gems that are inside yourself that exist to support you, emotionally and spiritually, in all aspects of your life.
Reconnect with yourself through a practice of self-love, self-care and self-empowerment.
Give yourself the fierce love that you need that will sustain you going forward.
Because you deserve to create and live a more fulfilling, rich, juicy LIFE.
REDISCOVER WHO YOU ARE.
ALLOW YOURSELF TO BE SEEN.
BE THE WOMAN WHO CAN SPEAK YOUR DEEPEST TRUTH AND DO THIS ON REPEAT WITH EASE, GRACE, FREEDOM AND CONFIDENCE.
"I was on a sort of spiritual, connected high. Bonding with women I would've never met, connecting to myself in a way I would not have, and affirmed that I am strong!! She gave me tools to continue my journey of self awareness, self empowerment, and trusting my guides. If you need a reboot, cleansing, healing, or really aren't quite sure, but know you need change...GO!!! Go & embrace her intuitive guidance and walk away forever changed." - Rhiannon P.
I want to come
"I left the retreat TRANSFORMED, RENEWED, and EMPOWERED!!!"
- Stops playing small and finally realizes how much power you have within her to create the life you have always desired.
- Wakes up every day excited about what you're creating and who you get to be
- Embraces your power, knowing that you are the only person, place, or thing in this world that can create your own happiness
- Can speak your deepest truth, be seen for who you authentically are, and do this on repeat with ease, grace, freedom and confidence in all areas of your life.
Imagine stepping out the doors of this retreat as the woman who:
This retreat was created with you in mind
are you the woman who is tired of being stuck in self-doubt and fear, DISCONNECTED TO HERSELF and longing to upgrade her B+ life?
register now
Spirit is Calling
"We all have blockages that she’ll discover and help us remove to live life more freely and empowered."
Theresa is an angel that I feel blessed knowing and blessed experiencing her healing retreats and classes! It is difficult to describe what an amazing event her rise up retreat was! She thought everything through, made time for everyone, helped us connect to ourselves , to heal, grow and love! I came back with more clarity, higher vibration and tools to use in everyday life to keep the energy flowing!
-Sabrina F.
save my spot
EACH DAY WILL BE TAILORED TO YOU BASED ON THE GROUP'S ENERGY LEVELS AND NEEDS.
BELOW IS AN EXAMPLE OF HOW THE DAY MAY UNFOLD:
What to Expect
Your life WILL be better if you work with her and if you go all in! My very favorite thing that Theresa has introduced me to Sound Baths. Clear your mind, center your soul, set intentions for your highest self and embark on true greatness with this angel’s help!
-Natalie B.
"Theresa had found exactly in my body where I was holding on to stress and trauma and with her healing touch and beaming light."
I'm interested
Theresa has a beautiful way of calling forth what’s beneath the surface and moving things existing at the subconscious level. On a recent retreat, I had the opportunity to experience breathwork with her and was amazed at how much came up. I am pretty in tune with my own energy, where things are, where things aren’t moving as they should be. That said, I don’t always feel where the old stories are – the ones tucked in deep that need to be released. Theresa was able to help me access some of those old stories through breathwork and vocalizations, leading to beautiful releases. I could feel the greater opening of my heart and throat chakras. She is such talented energy healer
-Erin B.
"Theresa has a beautiful way of calling forth what’s beneath the surface and moving things existing at the subconscious level."
I'm COMING
"This experience encompassed so much for me-inner healing, spiritual growth and transformation. I was deeply moved and inspired by your guidance. Additionally I am forever thankful for the deep connections made with all the women-soul sisters. I didn’t realize how much my soul needed this. You allowed me to heal! If you have become a stranger to yourself, seeking a safe, relaxing and rejuvenating journey full of empowerment and self discovery-this is the retreat for you!"
Vanessa L.
TESTIMONIALS PAGE
I went so much deeper than I realized I could ever go. Theresa took us through a type of breathwork that allowed me to express myself in a way I would never have given myself permission to and it created this release of past pain and trauma that I could finally just let go of. She pushed me past the edge of my comfort zone and it was exactly what I needed to wake myself up and begin to make big changes in my life.
Cynthia L.
"As I was transitioning to new chapters in my life, that weekend was the self-care I needed to give myself to refocus, balance and reconnect with my Higher purpose. While we laid in peaceful relaxation with our meditation crystals, Theresa played her beautiful singing bowls for us. The sound bath was so calming and healing. The beautiful sounds and vibrations filled me with peace and tranquility that I still think about til this day. "
Sorida L.
"I feel lighter, more at peace ... ready to put into place the things I learned. Amazing experience that set me on the path I needed to be on. You see the world in a whole new light! Theresa is a master of her craft. I’m grateful for the healing and the tools to continue on this thing called life."
Annette P.
"I wanted to find clarity around my marriage and I and also embrace peace in my heart. By the end of the retreat, I knew what I needed to do to bring my marriage back to life. Not only that, I felt so good and well rested. It was an incredible group of women to be surrounded by! When I got home, I took the initiative to speak to my husband and honestly, things have been better than ever. I am so thankful I attended this retreat."
Lien D.
"I attended a retreat facilitated by Theresa and I will say it was life changing. I felt I had more growth in healing in that weekend then I had in years of therapy."
Karen H.
"I was hoping for an encouraging and relaxing getaway but received so very much more! Theresa creates the most beautiful, enlightening, nourishing, life changing experience you don't want to miss! My heart is full!"
Amanda R.
